What is Shavasana? Know how to Relax and Recharge
Yoga has become one of the widely used methods to unwind and relax your mind.… Read More »What is Shavasana? Know how to Relax and Recharge
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Yoga for Wellness
The Most Natural Yoga for Immunity Boost: Lymphatic Pumping
Welcome to our latest blog post focusing on “Yoga for Immunity Boost.” Immunity boosting has… Read More »The Most Natural Yoga for Immunity Boost: Lymphatic Pumping
What Is Yoga Mudra? Discover the magic in your hands
There is a special importance of “Yoga Mudras” in the yogic system, apart from Ashtanga… Read More »What Is Yoga Mudra? Discover the magic in your hands
Best Breathing Exercises to Bring Rhythm to the Life
Have you ever thought, what is the soul? Where does it reside? It is said… Read More »Best Breathing Exercises to Bring Rhythm to the Life