Simple Yoga Sitting Postures You Must Know About
What are the Simple Yoga Sitting Postures? There are many asanas, or yoga postures, which… Read More »Simple Yoga Sitting Postures You Must Know About
Home »
Yoga Philosophy and Lifestyle
The Ultimate Guide to the Yoga Rules for beginners
All the important texts on Yoga lay great emphasis on sadhana or abhyasa (constant practice).… Read More »The Ultimate Guide to the Yoga Rules for beginners
What is Ashtanga Yoga? All You Need To Know
What is Ashtanga Yoga? What is ashtanga yoga? The word ‘Ashtanga’ is a combination of… Read More »What is Ashtanga Yoga? All You Need To Know
What is Yoga For beginners: Its History, Definition and Importance
The word ‘Yoga’ has so much importance in Indian History and culture. What is yoga?… Read More »What is Yoga For beginners: Its History, Definition and Importance