Know About Simple Sitting Yoga Postures
What are the sitting yoga postures? There are many asanas, or yoga postures, which are… Read More »Know About Simple Sitting Yoga Postures
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Yoga Philosophy and Lifestyle
The Ultimate Guide to the rules of yoga
All the important texts on Yoga lay great emphasis on sadhana or abhyasa (constant practice).… Read More »The Ultimate Guide to the rules of yoga
What is Ashtanga Yoga? All You Need To Know
What is Ashtanga Yoga? What is ashtanga yoga? The word ‘Ashtanga’ is a combination of… Read More »What is Ashtanga Yoga? All You Need To Know
What is Yoga? Its History, Definition and Importance
The word ‘Yoga’ has so much importance in Indian History and culture. What is yoga?… Read More »What is Yoga? Its History, Definition and Importance