The Ultimate Guide to the rules of yoga
All the important texts on Yoga lay great emphasis on sadhana or abhyasa (constant practice).… Read More »The Ultimate Guide to the rules of yoga
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What is Ashtanga Yoga? All You Need To Know
What is Ashtanga Yoga? What is ashtanga yoga? The word ‘Ashtanga’ is a combination of… Read More »What is Ashtanga Yoga? All You Need To Know