What is Shavasana? Know how to Relax and Recharge
Yoga has become one of the widely used methods to unwind and relax your mind.… Read More »What is Shavasana? Know how to Relax and Recharge
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Yoga
Know About Simple Sitting Yoga Postures
What are the sitting yoga postures? There are many asanas, or yoga postures, which are… Read More »Know About Simple Sitting Yoga Postures
What is Ashtanga Yoga? All You Need To Know
What is Ashtanga Yoga? What is ashtanga yoga? The word ‘Ashtanga’ is a combination of… Read More »What is Ashtanga Yoga? All You Need To Know
What is Yoga? Its History, Definition and Importance
The word ‘Yoga’ has so much importance in Indian History and culture. What is yoga?… Read More »What is Yoga? Its History, Definition and Importance