Know it All: Easy Tree Pose in Yoga [Vrikshasana]
Welcome to a comprehensive guide on Vrikshasana, also known as Tree Pose in Yoga. In… Read More »Know it All: Easy Tree Pose in Yoga [Vrikshasana]
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Yoga
Yoga at Desk: 7 Easy Poses to Energize your day
With the technological advancements happening around the world, more and more people are getting engaged… Read More »Yoga at Desk: 7 Easy Poses to Energize your day
What is Shavasana? Know how to Relax and Recharge
Yoga has become one of the widely used methods to unwind and relax your mind.… Read More »What is Shavasana? Know how to Relax and Recharge
Simple Yoga Sitting Postures You Must Know About
What are the Simple Yoga Sitting Postures? There are many asanas, or yoga postures, which… Read More »Simple Yoga Sitting Postures You Must Know About
What is Ashtanga Yoga? All You Need To Know
What is Ashtanga Yoga? What is ashtanga yoga? The word ‘Ashtanga’ is a combination of… Read More »What is Ashtanga Yoga? All You Need To Know
What is Yoga For beginners: Its History, Definition and Importance
The word ‘Yoga’ has so much importance in Indian History and culture. What is yoga?… Read More »What is Yoga For beginners: Its History, Definition and Importance